Push Pull Heavy High Training Sled,Max Capacity 100LBS Power Speed Training Sled for Athletic Exercise and Fitness Strength Training

Dimension: 21.6"x17" x10" overall size and 10 ft leash length;Item Weight: 7.7 lb.

Heavy Duty Steel - Our sled is made tough from heavy gauge steel, Red powdercoating provides superior grip and keeps your sled looking sharp workout after workout.2” wide weight plate holder to accommodate Olympic Plates for resistance and strength training.

100 Lbs Max Capacity-Suitable for olympic plates with a diameter of less than 12 inches. Olympic plates can be superimposed according to exercise needs, and the total thickness can reach 8 inches.

Strength Training - Pull the sled, tie the rope (or chain) on the sled, and pull the sled in the direction of the body. The center of gravity is low, and the waist and back should be straight like a tug-of-war to pull the sled close to yourself.

Widely Application - Works as a push, pull, or drag sled. improve performance perfect piece of equipment to work on speed acceleration, speed, conditioning, and strength. Recommended to use on grass or turf.